Qoya

Qoya 

Through movement we remember.  We remember our essence is wise, wild and free. Wise, wild and free also draw reference to the movement forms that we practice.

Wise: the wisdom of yoga. Wild: the creative expression in dance.  Free: expanding our capacity to enjoy being in our bodies through sensual movement.  

Focusing more on how it feels, and less on how it looks.  Finding that place where it feels true.

 

INTERESTED IN PERSONALIZED QOYA SESSIONS?

  • Co-creation of a personalized movement ritual that brings you into your wise, wild and free essence.
  • Experience how your body and movement are a portal to remembering and knowing your truth.
  • Shift from feeling as though movement is an obligation into a place where movement facilitates pleasure and an opportunity to access your authentic self.